Bbq Chicken Pizza On A Kale Dough Crust

search

Bbq Chicken Pizza On A Kale Dough Crust

Bbq Chicken Pizza On A Kale Dough Crust
Bbq Chicken Pizza On A Kale Dough Crust

"A nutrition-dense tasty pizza combining bbq sauce, toppings, and a crust made out of pizza dough + kale + other healthy ingredients. We call it GREEN BBQ pizza! Start by making your dough. We prefer using an organic pancake or waffle mix, but you are welcome to use any pizza baking dough. Think along the lines of Annie’s organic mix, Jiffy’s Pizza Dough, Martha Stewart Pizza dough, Bisquick, Pioneer, etc. Instead of using water, blend some kale, water, flax seeds, hemp seeds, chia seeds, etc in a blender until a smoothie form. You are pretty much aiming to make this dough as nutrient-dense as possible! Next, add some oil to the flour and bind with the blended mix. A healthy fat oil goes perfectly with this since you are not cooking it alone on high heat. There is no need to let the dough sit. Feel free to roll it out immediately (I like to roll it to about a 1/2 inch thick) and cook in a 350-degree oven for about 10 minutes (timing will vary based on thickness and size). Take the pizza out of the oven and top with an equal mixture of bbq sauce + carrot puree +marinara sauce. Feel free to add or subtract any ingredient. Again, the goal is to make the pizza as healthy as possible Top with your choice of cheese (a blend of gouda and cheddar taste best in my opinion) and toppings. We prefer onions, mushrooms, cooked and diced chicken tossed in some of the pizza sauce mentioned above, and diced bacon sometimes. Bake in an oven for about 10 minutes at 350 degrees or until the top of the pizza has browned. Feel free to broil on low until the cheese browns. Wait for the pizza to cool and then cut it into slices. Enjoy with some homemade buttermilk ranch dressing."

Serves4

Preparation Time15 min

Chilling Time5 min

Cooking Time30 min

Cooking MethodOven

This recipe was submitted by one of our readers, just like you.

Click Here to Submit Your Recipe!

Your Recently Viewed Recipes

Leave a Comment

Rate

Cancel Reply to Comment

Thanks for your comment. Don't forget to share!

Close

Report Inappropriate Comment

Are you sure you would like to report this comment? It will be flagged for our moderators to take action.

Thank you for taking the time to improve the content on our site.

Close Window