Name: Cream of Vegetable Soup
Ingredients: 1 pound fresh broccoli, green beans and/or asparagus; 2 cup milk; 2 cup water or chicken broth or veggie broth; sour cream or non fat yogurt (optional); 2 teaspoon dill or thyme; salt and white pepper to taste

Cream of Vegetable Soup

Cooking MethodPressure Cooker

Ingredients

1 pound fresh broccoli, green beans and/or asparagus
2 cups milk
2 cups water or chicken broth or veggie broth
sour cream or non fat yogurt (optional)
2 teaspoons dill or thyme
salt and white pepper to taste

Instructions

Cook veggies in water or broth til soft, I use pressure cooker. Puree veggies in blender or food processor. Return puree to large pot, add herbs and seasonings, bring to low simmer. Add milk and heat, do not boil. Add dollop of sour cream or yogurt for extra creaminess. Serve, garnish with a thin lemon slice and/or sprig of dill.