Spanish Tomato & Sardine Salad

"This Spanish Tomato & Sardine Salad, known as Ensalada de Tomate y Sardinas, is filled with Mediterranean flavors, made with simple ingredients and all done in just 10 minutes. Enjoy it as a tapas appetizer or even as a light dinner, next to a crunchy baguette and a bottle of Spanish wine. You can serve this salad either at room temperature or even chilled. Just cover with saran wrap and add into the fridge. It will hold for up to 3 to 4 days. Alternatively, you can make the dressing ahead of time and then pour over the salad when ready to serve."

Why You'll Love This Recipe

5 Reasons to Make Spanish Tomato & Sardine Salad:

1. Quick and easy: This recipe can be whipped up in just 10 minutes, making it a perfect option for those busy weeknights when you want a delicious meal without the hassle of a long cooking process.

2. Mediterranean flavors: The combination of ripe tomatoes, savory sardines, Spanish olives, and flavorful herbs creates a burst of Mediterranean flavors that will transport you to the sunny shores of Spain with every bite.

3. Versatile dish: Whether you serve it as a tapas appetizer, a light dinner, or even pack it for a picnic, this salad is incredibly versatile and can be enjoyed in a variety of settings.

4. Make ahead option: The salad can be made ahead of time and stored in the fridge for up to 3 to 4 days, making it a convenient option for meal prep or entertaining guests without the last-minute rush.

5. Healthy and nutritious: Packed with fresh vegetables, protein-rich sardines, and heart-healthy olive oil, this salad is not only delicious but also nutritious. It's a great way to get your dose of omega-3 fatty acids and antioxidants in a tasty dish.

So why wait? Try out this Spanish Tomato & Sardine Salad recipe today and enjoy all the wonderful flavors and benefits it has to offer!

Preparation Time10 min