Vegetable and Bean Soup

"Khyati's Health-O-Meter Says: An appetizing combination of fresh vegetables and protein-rich beans which contains a blood cholesterol-lowering substance called 'squalen', antioxidants like 'quercetin' and 'selenium' found in onions protects the heart from free radical damage. On the other hand, vitamin C from the tomatoes helps in the absorption of iron during digestion. This savory soup meets your iron and protein requirement through the tasty rajma in a perfect way. This savory soup meets your iron and protein requirement through the tasty rajma in a perfect way."