Baked Tofu Nuggets

Cut tofu into 1/4 thick slabs. *Carefully* place in a plastic bag and pour soy sauce and water over it. Close bag and place in a bowl in the refrigerator. Allow to marinate several hours or overnight, turning occasionally. 2 TBSP nutritional yeast 1 tsp parsley 1/2 tsp garlic powder 1/2 tsp onion powder salt/pepper to taste cayenne pepper to taste (optional but adds a great kick) Mix dry ingredients together and place on a shallow plate. *Carefully* coat the marinated tofu cubes in the mixture. Lightly spray a cookie sheet with cooking spray and place the coated cubes on the tray. Bake in a 400F oven for 30-45 minutes, or until lightly browned (cook longer if you want the nuggets to have more of a dense texture, less if you like the light cheesy texture of the silken tofu). This is good as a sandwich filling. Serves 2-4, I guess.