Double Strawberry Shake

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    Double Strawberry Shake

    Ingredients

    • 2 cups strawberries (fresh works best but frozen is fine)
    • 1/2 c nonfat, 1% or soymilk
    • 3 T strawberry preserves
    • 3 ice cubes
    • 2 scoops plain, vanilla, or strawberry soy protein powder

    Instructions

    Serves 2. Combine all ingredients in blender. Cover and blend at high speed for about a minute (time will be longer if using frozen strawberries). Serve immediately.

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