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Beets Hummus
Beets Hummus
"If you prefer to use boiled beets, then do that before you make the hummus. Once completely cooled, grate it or use a food processor. In the food processor, add the chickpeas, olive oil, lemon juice, and garlic. Then add the tahini (or paprika). Now you are ready for the beets. Add them in and mix well. If you don’t have a food processor, you can use a vertical (immersion) blender to make the hummus. And then just add the grated beets. A more earthy taste can be obtained if you use raw beets instead."
NotesThis is part of a serie of 5 Easy Healthy Recipes to Boost Immunity. See the rest of it here:
Makes1 Pot
Preparation Time15 min
Ingredients
- 1 medium beet (boiled or raw)
- 1 small can chickpeas
- 2 tbsp olive oil
- juice of ½ lemon (or to taste)
- 1 or 2 garlic cloves
- 1 tbsp tahini (optional)
- 1 tsp paprika (optional)
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Mark
Jul 06, 2017
I LOVE beet hummus! When I lived in the UK, I ate it all the time, and now that I'm back in the US, it's harder to find. Now I can just make it myself )
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