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Healthy Vegetable Wrap
Healthy Vegetable Wrap
"Let's ditch rice for lunch today and make a tasty yet easy to make Vegetable Wrap. The best part about this wrap is that you can make it with leftovers at your home. Healthy food is always better in terms of staying fit and active. With this healthy vegan recipe we get nutritional value of vegans packed with taste of spices, as food is an essential requirement of human. A taste and nutritious food is important for modern Human."
Serves3 people
Preparation Time15 min
Cooking Time15 min
Cooking Vessel Size4 x 4 frying pan
Ingredients
- 1 (1-1/2-pound) I/2 Capsicum 1/2 Zucchini 1/4 Carrot 4 cloves of Garlic 1/2 Tomato 1/4 Lettuce 1 tbsp Olive Oil Few Basil Leaves Salt & Pepper Cheese Tortilla Wrap Cheese
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Wash and peal the vegetables.
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Now add some Olive oil to your heated pan and stirr fry the vegtables of your choice starting with the garlic. Season your vegetables with salt and pepper. Add some cheese. the quantity depends on your liking. Add some chili powder or flakes. Finally add the tomatoes and mix well.
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Now take a new pan and add some oilve oil to the heated pan. Place your tortilla wrap to it. Slightly brown it and take it off the heat. Add some tomato ketchup to the tortilla and place all your fried veggies to it. Top it off with the shredded letuce.
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