Asparagus Quinoa Casserole

"This is a twist on the old Broccoli and Rice Casserole from church potlucks gone by… because quinoa is such a great source of protein, it helps keep the carbs down, instead of using rice, but often fills the same craving, when it hits. This recipe is low on carbs but still tastes just as good as it's original counterpart from days gone by. Eating healthy doesn't mean you need to eat tasteless yucky food."