Keto Coconut Tea Gummies Recipe

By: Keto Summit from ketosummit.com

By: Keto Summit from ketosummit.com

"Gummies are honestly one of the easiest Keto and low carb desserts and snacks you can make. They are also super healthy for you (due to all the added gelatin). So, check out this recipe for Keto gummies – you can modify the flavors to make other ones too. Plus, a great use for these gummies is to chop them up and add them to your iced coconut teas to create your own Keto bubble teas."

NotesNUTRITION
Serving Size: 2 gummies Calories: 28 Sugar: 0 Fat: 0 Carbohydrates: 0 Fiber: 0 Protein: 4 g

Click here for the easy recipe

Yields8 Gummies

Preparation Time5 min

Cooking Time5 min

Ingredients

2 cups (480 ml) black tea
3 Tablespoons (45 ml) coconut milk (or to taste)
Stevia, to taste
5 Tablespoons (35 g) gelatin powder

Place the black tea, coconut milk and stevia into a small pot on the stove.
Heat on medium heat until the liquid starts to simmer.
Stir in the gelatin powder (adding a small amount at a time) until it’s all dissolved.
Use a strainer to strain the liquid to remove any lumps that might have formed.
Pour into silicone molds (ice cube trays work well) and refrigerate for 2 hours to set.

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SissieSass

Nov 27, 2018

Wow, you can't get much easier than this recipe, right? I love that you take something so simple like black tea and gelatin and turn it into a fun treat with a little sugar substitute. The calories and sugar intake stay down while you get a fun treat that is tasty too.