5-Ingredient Almond-Crusted Baked Tilapia

"This 5-Ingredient Almond-Crusted Baked Tilapia is a simple and delicious way to add seafood to your weekly dinner menu — with just 5 minutes of prep! With garlic, butter, and Parmesan it’s a low-carb, protein-packed dish that’s full of flavor! When I’m relying on the basic staples for our weekly meal plan, I know that I better get creative when it comes to simple and delicious ways to prepare the same ole’ thing! This Baked Tilapia is my latest favorite, and it seriously couldn’t be easier. My 5-ingredient baked tilapia is crusted with almonds for a crispy and flavorful exterior that tastes rich and toasted — without any breading or frying. It’s golden brown and buttery on the outside, but tender and flaky on the inside. Everything that your seafood dinner should be!"

NotesCooking Just for Two? This is a great recipe to scale down for a smaller family. Just bake 2 tilapia fillets and cut the rest of the ingredients in half. The cooking time will remain the same.

This is a great low-carb, gluten-free, high-protein option!

Preparation Time5 min

Cooking Time10 min