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Stir-fried Seafood With Fennel & Grapefruit
Stir-fried Seafood With Fennel Grapefruit
"Most people use the oyster sauce for the seasoning but in this recipe, soy sauce and dry white wine are being used for a lighter flavor notes. The freshness of fresno chili gives the dish some heat and color. You can use a thumb-sized ginger and cut it into strips to add heat and some gingery notes instead of using chilies. Adding some vegetables will be a great addition to a nutrient-packed meal. This stir-fried seafood recipe is perfect with white wine as an accompaniment drink."
Serves4
Preparation Time15 min
Cooking Time8 min
Cooking MethodSkillet
Ingredients
- 8 ounces Fennel
- 14 ounces Seafood Mix
- 1 ounce shallots
- 2 tablespoons vegetable oil
- 1 freshno chili
- 2 cloves garlic
- 1 tablespoon dark soy sauce
- 1 tablespoon dry white wine
- 3 tablespoons grapefruit juice
- Salt and pepper to taste
- 1 tablespoon toasted sesame seeds
Instructions
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Add oil in a heated wok or skillet.
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Sauté chopped shallots and fennel until fragrant around 2 minutes.
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Add bite-sized seafood mix, sauté on high heat for 3 minutes.
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Add chopped chilies, minced garlic, dark soy sauce, and white wine.
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Simmer for 2 minutes.
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Season with salt and pepper.
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Add a splash of grapefruit juice.
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Topped with toasted sesame seeds.
