Name: Black Bean Tostadas (w/spicy Black Beans)
Ingredients: 2 6" corn tortillas; vegetable cooking spray; 1/2 cup Monterey jack cheese (light), shredded; 1 tablespoon jalapeno pepper, chopped; 1 cup spicy black beans, drained; 1 tablespoon fresh cilantro, chopped; 1/4 teaspoon ground cumin; 1 cuplettuce, shredded; 1/2 cup tomato, chopped; 1 tablespoon green onions, chopped; 2 tablespoon avocado, diced; 2 tablespoon light sour cream

Black Bean Tostadas (w/spicy Black Beans)

Ingredients

2 6" corn tortillas
vegetable cooking spray
1/2 cup Monterey jack cheese (light), shredded
1 tablespoon jalapeno pepper, chopped
1 cup spicy black beans, drained
1 tablespoon fresh cilantro, chopped
1/4 teaspoon ground cumin
1 cuplettuce, shredded
1/2 cup tomato, chopped
1 tablespoon green onions, chopped
2 tablespoons avocado, diced
2 tablespoons light sour cream

Instructions

Place tortillas on a baking sheet coated with cooking spray. bake at 350 for 6 minutes, turn tortillas, and bake an additional 2 minutes or until crisp. Top evenly with cheese and pepper, bake 2 minutes or until cheese melts. Coat a small saucepan with cooking spray, add Spicy Black Beans, cilantro, and cumin, mashing beans slightly with the back of a spoon. Cook over medium heat until hot, stirring occasionally. Spoon bean mixture evenly over tortillas. Top evenly with lettuce and remaining ingredients.