Name: Avocado Tuna Sandwich
Ingredients: 12 ounce can tuna, drained and shredded; 4 tablespoon mayonnaise; 1 avocado, mashed; 1 hard-boiled egg, mashed; Pepper to taste; Cheese slices; Grain bread, toasted

Avocado Tuna Sandwich

1 Comment

This quick and easy sandwich recipe is an ideal healthy lunch idea for those looking to add more protein to their diet. With eggs, avocado and tuna, this simple sandwich recipe is healthy and delicious. Try it for your next lunch.

Notes

Variation: Avocado Tuna Melt. Butter top and bottom bread, fill with cheese and tuna mixture and cook similar to grilled cheese sandwiches.

Ingredients

12 ounces can tuna, drained and shredded
4 tablespoons mayonnaise
1 avocado, mashed
1 hard-boiled egg, mashed
Pepper to taste
Cheese slices
Grain bread, toasted

Instructions

Mix tuna, mayo, avocado, egg and pepper.
Toast grain bread, add cheese slices to cover, add tuna mixture.

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dirtydog62 9051668

Jul 26, 2012

tuna salad should have bread crumbs celery a little sugar small amount of onion powder and hellmans mayo also make sure tuna is in water but drained real well