Curd Rice

"Curd has a good bacteria' present in it which strengthens your immune system by fighting against several microorganisms that are present in the body. The calcium present in it prevents your body from pumping more cortisol which helps to reduce cholesterol and aids in weight loss. Brown rice not only provides satiety but also is much healthier than simply white rice as it is a whole grain. It is high in fiber which makes you feel full for a longer time."

Cooking Time15 min