Name: Health Bar
Ingredients: 2 c nut butter (peanut is great); 1 3/4 c honey or maple syrup; 1/4 c cocoa powder; 2 T malt powder; 2 1/4 c protein powder; 3 c uncooked oatmeal

Health Bar

Ingredients

2 c nut butter (peanut is great)
1 3/4 c honey or maple syrup
1/4 c cocoa powder
2 T malt powder
2 1/4 c protein powder
3 c uncooked oatmeal

Instructions

Mix peanut butter with honey in microwave for about 1 min. Mix in the powders (cocoa and malt are optional, but recommended). Mix in oatmeal. Press into a pan (9 x 13 inches). Refrigerate, then cut into bars. Store in fridge, wrapped in plastic or waxed paper..

Microwave

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Ruthep

Nov 30, 2017

It's always nice to have healthier snacks around. Protein bars are so pricey. I prefer maple syrup as a sweetener to honey. I can not do malt so I added two extra tablespoons of cocoa powder. There are different types of protein out there. I prefer pea protein to whey protein. You could even add cocao nibs or coconut flakes.