AIP Beef ‘Goulash’ Recipe

"This satisfying spin on beef goulash is the perfect new edition to your autoimmune protocol. I’ve swapped out paprika for turmeric for an Asian-inspired take on a classic. It’s so good you won’t even notice the tomatoes are gone in this flavorful stew. Rethinking a Classic As the nights begin to cool, there’s nothing better than a hot and hearty stew for dinner. This dish is a staple in Hungary and once you try it, I think it will be a staple in your home too. Most stews have a tomato base so when I set out to make a stew that would work for me, I had to get creative. Replacing the quintessential, smokey flavor of paprika wasn’t easy – it’s not really a goulash without paprika. So instead of trying to build the same goulash, I decided to reinvent it. I looked to other types of stew for inspiration and hit gold with Indian curry (just another form of stew after all!). The turmeric plays well with all the vegetables we packed into this dish while keeping it lighter than your average stew."

Preparation Time15 min

Cooking Time1 hr