Almond & Peach Bowl

"Khyati's Health-O-Meter Says: Almonds contain lots of healthy fats, fiber, protein, magnesium, and vitamin E. It helps to lower blood sugar levels, reduce blood pressure and lower cholesterol. They also reduce hunger and promote weight loss. Curd made from cow’ s milk is rich in protein and calcium. This delicious recipe served with fruit is a healthy breakfast option. Peaches have dietary fiber, low carbohydrate, abundant vitamins, including vitamin C, vitamin A, vitamin E, and niacin."

Preparation Time10 min