Israeli Couscous Salad

"Khyati's Health-O-Meter Says: Couscous is a whole-grain food and a good source of B vitamins needed to keep you healthy. specifically, couscous provides thiamin, niacin, riboflavin, B6, folate and pantothenic acid. These nutrients help metabolize energy and maintain healthy red blood cells. Yam is a root that contains good amount of anti-oxidant vitamin; vitamin-C and also Dietary fiber which helps reducing constipation, decrease bad (LDL) cholesterol levels. Nuts act like cherry on the cake packed with all the nutrients from protein to omega 3."

Preparation Time15 min