Sweet Potato Toasts

"These sweet potato toasts are a healthy option and the perfect solution if you love toast, but want to start the day with a breadless breakfast. You can make a sweet or a savory version and they are suitable for a gluten-free and vegan diet. Finally, they are a perfect recipe to add to your Meal Plan. From a nutritional standpoint, sweet potatoes contain large amounts of starch, fiber, vitamins and minerals. Among the vitamins, the most relevant are provitamin A, and vitamins B1, C and E. The sweet potatoes with dark orange flesh are those that contain the highest amount of provitamin A."