Black Bean Quinoa Casserole

"Black Bean Quinoa Casserole is comforting and easy to make in an hour. The Mexican-inspired flavors of this vegan and gluten-free dish make it a family favorite. Rice and beans is a classic combination, but have you tried quinoa and black beans together? Besides being delicious, this nutritious duo is both high fiber and protein to keep you feeling full longer. In addition, some studies have shown these foods may reduce the risk of cardiovascular disease and type 2 diabetes."