Grilled Tuna With Mixed Greens

"This grilled tuna dish is about 2 things. One, to make a healthy dish, and two, to take a list of simple ingredients, and cook them well. This to me is very important. And I’ll explain why with an example. I always hear “yeah I don’t really like chicken breasts because they turn out dry”. The truth is, it ain’t the chicken breast that is dry, it is the way the chicken breast got cooked and prepared that made it dry (usually due to overcooking it). So it’s one thing to have a good set of ingredients, it’s another thing to cook them well and that doesn’t mean it has to be a complex process. So in this dish, I wanted the greens to be cooked but still be nice and crisp, I wanted the tuna to be blushing in the middle. And of course, I wanted it to taste good."

Preparation Time10 min

Cooking Time15 min