Air Fryer Butternut Squash

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Air Fryer Butternut Squash

Air Fryer Butternut Squash
Air Fryer Butternut Squash

"Air fryer butternut squash is a healthy, delicious and easy side dish for your next meal. This recipe is vegan, gluten-free, low carb and keto friendly. The best part about this recipe is that it’s really easy to make. You don’t need to spend hours in the kitchen preparing it, just throw all the ingredients into your air fryer and wait until they are done! The squash will come out super soft and tender while still being crispy on the outside. The sauce will be rich in flavor thanks to the shallots, garlic and thyme that are added at the end of cooking time. It will also have a nice kick from some red pepper flakes if you like spicy food like me!"

Why You'll Love This Recipe

1. Healthy and Nutritious: Butternut squash is rich in vitamins, minerals, and antioxidants, making it a healthy addition to any meal. By air frying it instead of frying or roasting in oil, you can enjoy all of the nutritional benefits without the added calories and fat.

2. Easy and Convenient: With just a few simple ingredients and your trusty air fryer, you can have this delicious side dish ready in no time. No need to spend hours in the kitchen - simply toss everything in the air fryer and let it work its magic.

3. Vegan, Gluten-Free, Low Carb, and Keto Friendly: This recipe is a perfect option for those following a vegan, gluten-free, low carb, or keto diet. It's versatile and can easily be adapted to fit different dietary preferences and restrictions.

4. Perfectly Crispy and Tender: The air fryer gives the butternut squash a crispy exterior while keeping the inside soft and tender. It's the perfect combination of textures that will have you coming back for more.

5. Flavorful and Versatile: The addition of shallots, garlic, thyme, and red pepper flakes adds a depth of flavor to the squash that will impress even the pickiest eaters. Plus, you can easily customize the seasoning to suit your taste preferences - the possibilities are endless!

Serves4 serves

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