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Mini Zucchini Avocado Burgers Recipe
Mini Zucchini Avocado Burgers Recipe
"It’s so easy to make mini burgers loaded with nutrition without the grains. These mini zucchini avocado burgers are quick to make and are Paleo, Ketogenic and AIP-friendly. You can make these as dinner, as a snack, or you can impress your guests by serving these mini burgers as hor d’oeuvres at your next gathering! This Mini Zucchini Avocado Burgers Recipe is perfect for the whole family to enjoy, plus it's quick and easy to make. This dish is also Paleo, Keto and Aip compliant."
NotesNUTRITION
Calories: 370 Sugar: 4 g Fat: 30 g Carbohydrates: 9 g Fiber: 6 g Protein: 23 g
All nutritional data are estimated and based on per serving amounts.
Yields2 Servings
Preparation Time10 min
Cooking Time15 min
Ingredients
- 1 large zucchini, chopped into 1/2-inch (1 cm) thick slices (around 14-16 slices)
- 1/2 lb (225 g) ground beef
- 1/4 avocado, cut into small slices
- 2 Tablespoons (30 ml) olive or avocado oil for greasing baking tray
- 2 teaspoons (10 g) salt
- 1 Tablespoon Paleo mayo (optional – omit for AIP)
- 1 Tablespoon mustard (optional – omit for AIP)
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Preheat oven to 400F (200C).
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Grease a baking tray with olive or avocado oil and sprinkle 1 teaspoon of salt across it.
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Place the zucchini slices on the baking tray.
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Form small balls from the ground beef and press into patties – around 7 or 8 patties – and place on the baking tray.
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Place baking tray into oven and bake for 15 minutes. Alternatively, instead of baking them, you can grill the zucchini and beef patties or pan-fry them in some olive or avocado oil.
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Meanwhile, slice the avocado into small thin slices.
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