Vegetable Boat

By: ravi kumar from indiafoodnetwork.in

Vegetable Boat

By: ravi kumar from indiafoodnetwork.in

"A Perfect School lunch box ideas for the all moms who willing to give a delicious and tasty food to their kids in the school lunch box. Vegetable Boat is one of the famous and most loved food loved by kids. It is Stuffed Bread Boat Recipe which has the filling of delicious and tasty veggies with the tangy Flavoured of Kissan Fresh Tomato Ketchup. The ingredients which are used in are easily available in the local market. The recipe takes 10 to 15 minutes to cook. Make this delicious and yummy food dish for your kid's school tiffin and make them happy. 200 days with 200 Recipe for school, Tiffin on KissanTiffinTimetable."

Click here for the easy recipe

Serves1 people

Cooking Time15 min

Ingredients

Oil: 1 tablespoon
Finely chopped onions: 2 tablespoons
Shredded cabbage: ¼ cup
Mixed bell peppers: ¼ cup
Broccoli: ¼ cup
Salt to taste
Black pepper: 2 teaspoons
Tofu: 2 tablespoons
Chili flakes: 2 teaspoons
Basil: 1 tablespoon

For the stuffing: Heat oil in a pan, add onion and sauté it until slightly soften. Add chopped vegetables and season it with salt and pepper to taste. Add tofu, chili flakes, and basil leaves. Combine the mixture well.
For the Vegetable Boat: Cut the whole wheat bread on top to make a cavity in the bread. Stuff the vegetable mixture in the bread’s cavity and top it with cheese. Preheat a deep pan, place the vegetable boat in the centre and cover with a lid. Cook it until the cheese garnish on top melts.
Tiffin Siders: Raisins and pineapple (or any other fruit of your choice).

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Seth

Sep 15, 2018

All parents are constantly trying to find new, interesting, filling and HEALTHY school lunch ideas and this one is just perfect for adding to your list of options. Our kids enjoyed theirs so much yesterday that they've asked for the same lunch on Monday! I prepared the veg and bread the the previous evening so that, in the morning, all that had to be done was pop it in the oven.