Freezer Meals | How To Make A Week Ahead Meal Prep

"Frozen food is bad for you! What? Yes, I am telling the truth. Fat, taste enhancers and preservative-loaded frozen food are bad for you. Not the home-cooked frozen meals, though. This blog contains some of my frozen food/freezer recipes and meal prep ideas to ease your daily routine if you like to buy groceries and stock up for your week. Weekly prep and frozen meals are handy and helpful. After all, any busy mom needs these shortcuts to push through a smooth weekday routine. Meals that freeze well are handy time savers for the busy morning routine and even in the dinner time hassle. We can cook frozen food in even less time if the food is thawed enough and continue our chores without much stress."