How to make Crispy Beetroot Paratha Wrap

By: Rahul Upadhyay from indiafoodnetwork.in

By: Rahul Upadhyay from indiafoodnetwork.in

"Crispy Beetroot Paratha Wrap is Easy to make Healthy Food Recipe kissan Tiffin TimeTable. Every Child will to eat Crispy Beetroot Paratha as there tiffin snack. Beetroot can be boring, but this crispy Beetroot Paratha Wrap recipe by Chef Ajay Chopra is a tasty and healthy treat for your child’s tiffin. We're sure your child will love this nutrition packed Beetroot Paratha Wrap flavored with Kissan 100% real tomato ketchup. Make Crispy Beetroot paratha for your child and give him tiffin Surprice."

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Why You'll Love This Recipe

We are absolutely thrilled to share this amazing recipe for Crispy Beetroot Paratha Wrap with you! Not only is it incredibly easy to make, but it is also a delicious and healthy option for your child's tiffin time.

Beetroot is often overlooked as a boring vegetable, but this recipe transforms it into a crispy and flavorful treat that your child is sure to love. Chef Ajay Chopra has created a winning combination of beetroot, spices, and Kissan 100% real tomato ketchup that will have your child asking for more.

What we love most about this recipe is that it is packed with nutrition. Beetroot is known for its numerous health benefits, including being rich in fiber, vitamins, and minerals. By incorporating beetroot into a paratha wrap, you are providing your child with a wholesome and nutritious meal that will keep them fueled throughout the day.

And let's not forget the element of surprise! Packing a Crispy Beetroot Paratha Wrap in your child's tiffin is sure to bring a smile to their face and add a touch of excitement to their lunchtime. The crispy texture and delicious flavors will make this wrap a favorite among kids of all ages.

So why not give this recipe a try and treat your child to a tasty and healthy tiffin surprise? We're confident that they will love this Crispy Beetroot Paratha Wrap just as much as we do!

Serves2 people

Preparation Time15 min

Cooking Time10 min

Slow Cooker Time LOW1 hr 11 min

Cooking Vessel Size4x4 Fring Pan

Ingredients

Whole wheat flour (atta): 2 cups
Oil: 2 teaspoons
Salt: 1/2 teaspoon
Water: 1/2 cup or add as required
For beetroot paratha stuffing:Kissan Fresh Tomato Ketchup: 3 tablespoons
Oil: 1 teaspoon
Beetroot: 350 gms or 4 medium sized beetroots or 2 cups tightly packed grated beetroot
Finely chopped green chilies: 2
Dry mango powder (amchur powder) or dry pomegranate powder (anardana powder): 1 teaspoon
Garam masala powder: 5 gms

(Making dough for beetroot paratha) First take 2 cups whole wheat flour, ½ teaspoon salt and 2 teaspoon oil in a mixing bowl or pan. mix very well.Then add ½ cup water.Begin to knead.
Add more water if required while kneading.
Add around a 2/3 cup of water. Depending on the quality of flour, you can add less or more water.
Knead to a soft and smooth dough, cover and keep aside the paratha dough for 30 minutes.
(Making beetroot paratha stuffing) Rinse, peel and grate 350 grams beetroot or 4 medium sized beetroots. You should be able to get 2 cups of tightly packed beetroots.
Heat a pan and add 1 teaspoon of oil, then add the grated beetroot. Saute the beetroot on a low flame for 5 to 6 minutes till there is no moisture in them. They will be partly cooked and will also appear dry.