Sauteed Swiss Chard

"A very simple but tasty Swiss Chard recipe that will keep you fit and healthy. Simply sauteed in olive oil with lots of garlic with an added tang from lemon zest. Perfect as a vegetable side dish to your fish or meat. Chard or Swiss chard is a green leafy vegetable that belongs to the family (Chenopodiaceae) of beets and spinach. Although the leaves are usually deep green in color, the stalk can have different colors depending on the variety. The red chard has red stalk and veins. There is also a rainbow chard variety that sports a mix of brightly colored stalks."