Vegan Taco Meat

"Hearty, healthy and absolutely delicious – if you’re looking for a mince meat alternative for your Tuesday Taco nights, then look no further! Cauliflower is a nutritional powerhouse in the veggie world. It contains unique plant compounds that may reduce the risk of several diseases, including heart disease and cancer. It’s also a surprisingly high source of vitamin C. Walnuts provide healthy fats, fiber, vitamins and minerals, plus they’re packed full of antioxidants. They’re also a wonderful source of Omega 3 fats, an essential fat that you must get from diet. Not only is this vegan taco meat healthy but it’s really flavorsome too. Forget buying your taco seasoning in a packet from the store! It’s really easy to make your own at home for a fraction of the price and without any added nasties."

Preparation Time5 min

Cooking Time25 min